Well I did not start off to a very good start. I woke up in the middle of the night on Monday and started throwing up. I got up and went to Operation Boot Camp but in the middle of orientation, a wave of nausea started again....so off to bathroom I went. I did not get in my exercise or my PT. Came home, threw up all day, did not eat and finally late in the afternoon went to the doctor.
The shot he gave me helped and I slept all night long and no more nausea. But I am still not well enough to handle going to OBC today. I will at least get dressed today.
My camp director did send me a list of groceries for shopping so if I can I will get to the store today.
I have started reading other diet blogs which I am listing on the side of this post. I need all the encouragement I can get.
I would always love for you to leave a comment of encouragement or advice.
Thanks for reading
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