First Day of Operation Boot Camp

Today was my first complete day at Operation Boot Camp. And I finished the training. It was not easy and yes I wanted to call it quits. I even wanted to say something to the nice THIN girl that kept telling me I could....Could what? I know she was just encouraging me but hey, I was tired and pushing about as hard as I could. Why could she not see that? I was red faced, panting, sweating...if I was her I would see that I was pushing as hard as I able.



But I did not yell and I finished. They had a look at my food journal...okay maybe I should not have had that slice of cheese pizza for breakfast. I was hungry and it was the first thing I laid my eyes on. I had not eaten for a day, remember me, I am the one who left and threw up all day.



Today, I am going to do better. I have got the set my one month goals...lose 40 lbs..duh? Realistically the thin woman says to me again, smiling ever so sweetly. And she added "you need to figure out your REE and write it down. Where was that in the book? You want me to write down what I eat and read this little book? "And remember, eat a protein with a carb". Can't I just have the carb? Great, as sarcasm spills off my tongue.



Okay, figure out my REE. I have to read that email again...wondered why she had sent it. At least, I burned 400 calories this morning. Now off to figure out my REE.

Til tomorrow.....