I am proud to announce that I am seeing changes. I have not yet weighed, as OBC requested we do not until 30 days. I am not really sure I want to weigh honestly. My visible changes are in my chest, I no longer look swollen at this area. My shoulder blades are showing again and I look thinner at the shoulders and top of arms. Also, I did measure my waist and I have lost 1 inch....yeah. My clothes are fitting looser and I am wearing shorts that I could not button last summer. I am even liking my legs again.
OBC has not only made me push myself to REALLY exercise but to become very aware of what I am eating. As I stated earlier, I really could not understand why I was not losing weight. I don't really eat junk or large meals. But I was really eating a lot of carbs. I had no real balance.
I am nearing the end of my 30 days. Unfortunately due to my travel schedule for July I will not be able to attend OBC. My instructor is looking for a venue near my home so that I can continue when school starts. I get my niece off to school and there is no way I can get from the present workout location to my house in time to get her up. I am really so excited if she can. My sister-in-law has even said she will think of attending if it is near our house. And as I stated in an earlier post, my goal now is become an instructor.
I truly want the way I eat and workout now to continue to become an everyday part of my life. I want to get stronger and healthier. This started out as a way to lose weight, but now I am wanting this to be a healthy body for life.
No comments:
Post a Comment